On Monday I started back at the gym with a solid 10 km run. I had promised Dave (pinky-swore promised) since I had ditched the long run on the weekend. Oops. tee-hee. I wore the new shorts I picked up at lululemon in Toronto - it turns out the ride up, give me one hell of a wedgie and allow my thighs to rub against each other. Terrible. So terrible that after 1.5 miles I went to the change room and changed into my old shorts. So I guess I have a fancy pair of lululemon shorts for strength training or something...Oh yeah - I saw Kai Santala at the gym.
On Wednesday I hit the gym for another 10 km run. This one was bad. Super bad. Super-duper bad even. I watched every excruciating minute pass on the treadmill. My energy was low, my legs were burning and I had to take several long walking breaks. 94mins later and I was done - my back was killing - I went home and took a tylenol and recuperated on the couch. Ouch.
13.1 Because I can.
Lol - 2 weeks until I leave for Brazil. We'll see if I can make it.
This weekend is the 18km run. oh my.
YOU CAN DO IT!

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