So I actually learned a couple new things this winter in the department of fitness. I started hiking with snowshoes and I learned to snowboard! Snowboarding was great, except I have to learn to go faster! I have since found that it has made my ankle a lot stronger than it was before the surgery. I am pretty happy with that development.
Now on to Spring and Summer sports! I have already taken my bike out for it's first ride of the season! Did 11.97 km while Jim chased behind me on his rollerblades (it really wasn't fair but who is counting right?). He actually grabbed onto my seat at one point and dragged himself behind... that was a little tougher... made the legs burn!
I have been trying to do the gym at least 3 times a week, if not more. So far I have been succeeding... hoping to keep that up, but I am not sure what is going to happen once summer hits. I am going to want to be outside, not in a dungeon of a gym! No windows makes for a boring workout... more so when you get down there only to discover your ipod is dead... oh yeah, it happened. I am now doing this hybrid arm workout where I use the ball as well as a set of weights.
I also started Wii Activ. So I did a 20 some odd minute full tone workout last night on it and now it kinda hurts a little bit to walk. Basically if I did the exercise wrong it would wait until I got it right or it would make me redo it. So basically without screaming at me it made me do an entire workout properly. The music kind of sucks on it though, wishing I could plug some of my mp3's into it... but oh well. I have to admit I did swear at the virtual trainer a couple times... basically asking her in not so many words why she was making me do such an exercise. Gonna give it another try tomorrow night... maybe there will be less... or maybe more... swearing. Will report back with findings.
Mel
Tuesday, March 23, 2010
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