Recovery Sucks

Up until yesterday I have been doing pretty good. I have been moving around on my crutches, trying to do everything for myself and just generally trying to relax and heal. I have managed to figure out how to bend down to pick things up without falling (one crutch balancing act), and even get everything I need in the bathroom to get ready in the morning without standing or looking in the mirror. Today I was going to attempt to wash my hair by myself but I just really don't want to now. My ankle hurts more then it has ever before. It is an achy pain (almost arthritic like) and I just can't get into a comfortable position. Not in a good mood today, very mad at myself for falling actually. I know I am going to have these dark days but I hate feeling like this, I just don't know how to snap out of it.

I've been reading posts online about people who have a similar fracture to mine, some are hopeful, others not so much. I have also been trying to figure out if it is possible that the pain I am feeling is the bone actually reforming, if it is then that would be something to be happy about. I don't like not being able to control my emotions in regards to this. Usually if I am feeling like this I would go for a good climb and then I would feel so much better.... I am not sure what to do to replace that feeling or the means to get to that feeling. Any suggestions?