So yesterday when I tried to run through my cold....that was stupid. Very stupid. Realistically I had no energy, the increased air intake with a sore throat, etc. It was probably a bad idea. I ran for two 5 min intervals and then had to lay down on the floor because I was light headed. I tried to run again after to that but no energy and I only lasted 2 mins. So I just walked a whole bunch. 6.25km in all. Oh well. Fucking up my running schedule was to be expected at some point. Going to have to cancel my personal training session for tomorrow. Hope I Get Well Soon.
Monday, April 7, 2008
Running While Sick is Stupid!
So yesterday when I tried to run through my cold....that was stupid. Very stupid. Realistically I had no energy, the increased air intake with a sore throat, etc. It was probably a bad idea. I ran for two 5 min intervals and then had to lay down on the floor because I was light headed. I tried to run again after to that but no energy and I only lasted 2 mins. So I just walked a whole bunch. 6.25km in all. Oh well. Fucking up my running schedule was to be expected at some point. Going to have to cancel my personal training session for tomorrow. Hope I Get Well Soon.
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