Week 3 - starting to lack motivation

In week three now. I'm starting to lack motivation. I ended up skipping three days in a row. I was just in a bad mental place. I didn't want to get out of bed let alone do an intense workout. To help me snap out of it I went to visit my cousin for a change of scenery. We've been doing our thesis work together and I've been doing my workouts everyday. To make up for my 3 day loss I am skipping the Thursday rest day and doing one of the missed workouts and doing two of them today (shoulders/arms/abs + kenpo). This way I *technically* only missed one day. Huzzah! Plus I'm kind of proud that I've still managed to track my diet and stick with it even though I'm not in my own kitchen.

Cheers,