Feeling rather pathetic after my tetanus shot and blood tests I took a bunch of days off from the gym. When back today but only with encouraging words. I would have been quite content sitting my ass on the couch. Here's a look at what I accomplished:
10min wave
4.0km track run
2.0km track walk
Leg/torso weights
I did a 2.1km straight jog today....
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1 comment:
Go Taylor Go! I am so proud of you for getting to the gym!! :)
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